Therapy has the potential to help us become our best selves. Through evaluation, reflection, and introspection we can grow and achieve contentment and fulfillment in a world that often resists those feelings. Choosing a therapist can be intimidating, but with the right fit, it can be comforting and life-changing.
My empathetic, interpersonal, and dynamic approach offers a welcoming environment as you pursue emotional and psychological fulfillment. I am experienced in working with children, adolescents, and adults living with anxiety, depression, and adjustment disorders, particularly related to chronic illness, trauma, grief, and death. I also have experience in working with people who are experiencing difficulty with interpersonal relationships.
I recognize the value of connections and perspective and their influence on self-worth. I aim to explore how the connections in your life are shaping or have shaped you as well as how your patterns of thinking directly affect your emotions and behaviors. My hope is that collaboratively, we can reduce your emotional stress through careful reflection of how your behavioral, social and emotional interactions affect you.